The Secret of Cellulite Cupping Techniques

Cupping therapy and cellulite cupping massage

is part of alternative medicine, being very popular in Traditional Chinese Medicine. Ancient Egyptians used cupping therapy in 1,550 and was recommended by Hippocrates.
Professor Dr Lin Zhi-xiu:
,,Cupping therapy is said to have the therapeutic effects of warming the meridians and invigorating the small vessels, enhancing qi movement and removing blood stasis, dissolving swell and stopping pain, expelling wind and cold pathogens.”
It seems that it have something in common with body energy. It is said that disease results when the positive energy through the meridians of the body is blocked. Cupping draws blood to the affected area, energizing skin tissues.
Cupping involves placing glass, bamboo or plastic jars on the skin , and the modern one- silicone cup.

EBDcom 5 Color Silicone Cup from Cellulite House

People get usually for many purposes, including pain, allergies, inflammation, blood flow, moving lymph fluid,fatigue,relaxation and well-being. If there is an injury or energetic blockage under the area that was cupped, the skin temporarily turn in red, blue or purple. It shows that the congestion at that particular spot has been released.
There are different methods of cupping, The traditional method to treat various diseases including:
  • Dry – when the cup is set in place for a set time, usually between 5 and 10 minutes, than the practitioner removes the cup (is the most common form of therapy)
  • Wet- when cups are usually leaving in place for about 3 minutes and then the therapist creates a mild suction and use a small scalpel to make light, tiny cuts on your skin. It believe that wet cupping removes harmful substances and toxins from the body to promote healing
,,During both types of cupping, the therapist will put a flammable substance such as alcohol, herbs, or paper in a cup and set it on fire. As the fire goes out, he puts the cup upside down on your skin”  (source WebMD).
Nowday, in a modern version ,the cups can also be attached to a rubber pump that creates suction (instead of fire).
Another classification are ,,Fixed Cupping” and “Moving cupping” used in massage cellulite therapy.
In Fixed Cupping  the cups are left in place without being moved, in a selected area of your body, usually on your back.cupping terapy at Cellulite House
Moving Cupping puts the cups over the afected areas andthen slides them around that region of the body. You need to applies massage oil or cream on your skin or use on wet skin with soap or a body wash in the shower.
Today is considered to be part of spa treatment techniques used to reduce cellulite in a natural way. Is used in cosmetic salons, but this massage can be done now by everyone at home .

How about cellulite treatment ? This cupping massage can be efficient?

Cupping has been used to help diminishing cellulite and is one of the most active technique to break up fat deposits and get rid of cellulite. Glides silicone cups over your muscles melting the fat cells and minimizing the look of your cellulite and it addresses the root cause directly. The excess fat is converted into energy and the body used them.
Some recent studies showed that lymphatic system stimulation is efficacious in the treatment of cellulite.
In July 2015,  Indian Journal of Traditional Knowledge, Vol. 14(3), published a study about cupping massage :
“These results indicate for the first time in humans that dry moving cupping therapy might be effective ,on cellulite may cause the drainage of interstitial fluid and its elements into blood and lymphatic capillaries”.

So how does the cupping massage work?

Simply glides these cups across the target area.
First squeeze the cup to release the air inside it and place on the area you want to treat and then release. The air inside the cup creates a vacuum. The suction uses pressure to pull skin, tissue and muscles achieve drainage of the excess fluids.Move the cup up and down, in circular or zig-zag motion to breakdown cellulite and stagnation fat pockets. Control the degree of suction by simply squeezing the cups more or less. To avoid sever discomfort is indicated to increase the intensity of vacuum suction gradually.

Basic movements:
  • Circular are used on the shoulders, thighs and hips
  • Lengthwise on the back on both sides of the spine
  • Small cups are used to ease stress in the neck.
  • Massage cupping can be used on upper arms and calves, thighs, abdomen, hips, sacral region, back, neck and shoulders.
Cupping Tools :
  • Rubber or silicone cupping set ( from 1, 2, 4, 5 or more cups in different sizes for different body parts)
  • Kit /set therapy
Massaging the area for about 8-20 minutes, until the skin becomes red on the area. Should have it done at least once a week . Repeat on a regular basis to see results. Recommendations are individualized depending on your current health concerns and your lifestyle.

cup massage infografic cellulite-house

The cup massage reproduces the moving of regular massage skin pinch and is great for skin rejuvenation and improve the health of your capillaries.
After the session is completed, the therapist could apply a cold compress to relax the skin with essential oils or plant hydrosols to clear away toxins and harmful fluids. Also Massage cupping therapy should be done, prior to using a wrapping therapy.
On the other hand Cupping therapy may help with weight loss, but diet is an essential ingredient (Rich foods on Vitamins C, K and E). Also you need to drink plenty of fluids both before and after your session to speed the flush of toxins from your body.
This therapy It works for some, but not for all. But it seems that it generally has very good results because it is used in sports, as well as by celebrities.
Would I recommend cupping and cupping massage? Definitely, YES.
Safety, Contraindications:
  • consult the doctor If have varicose veins, on blood thinners, heart disease, diabetes or other medical conditions
  • Pregnant women should be cupped with extreme caution and never on their abdomen or lower back.
  • Do not use on open wounds, broken skin, fresh scars, burns, and inflammation (including eczema, rosacea, psoriasis, hives, herpes, shingles, raised moles, skin cancer), menstruating
  • Do not use over nose or mouth.
  • If the vacuum pressure becomes too painful, remove the cups immediately.
    You can buy different cupping tools from here

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