Add to lotion and massage oils for a stimulating massage. Odor is characteristic of grapefruit peel. For detoxification, first dry brush skin to boost circulation. Add 4 drops Pink Grapefruit, 3 drops Lemon, 3 drops Juniper to 4 teaspoons (20 ml) carrier oil to create a massage blend. For chest infections, add 3 drops Pink Grapefruit, 2 drops Cedarwood to a bowl of nearly boiling water. Inhale the vapor for 20 minutes. Add same mixture to 2 teaspoons (10 ml) carrier oil and massage the chest. To ease insomnia and anxiety, add 2 drops of Pink grapefruit, 3 drops Sandalwood to a warm bath. Use in low concentrations for skin care. Blends well with many different oils, as it can lift a blend to make it appear more energetic and lively. Pairs well with Lavender, Neroli, Palmarosa, Rose, Geranium, and many others. Dilute with a carrier oill for direct skin contact. Biosource Naturals is founded by a naturopath, aromatherapist, EFT practitioner, Reiki Master. Therapeutic Quality. We supply pure essential oils verified by GC and/or other QC testing.