Sports Medicine Foam Roller | Dual Massage Zones for Deep Tissue Massage | Latex-Free | Physical Therapy, Myofascial Release, Recovery | 13” x 6” | Exercise Guide, Travel Pouch | + Free eBook (Black) review
Self-Myofascial Release - Foam rolling is a form of self-myofascial release that targets overworked muscles- Similar to myofascial release practiced...