Need a way for Cellulite Elimination?
Try Detox bath
Detox Baths is a a must-have treatment for cellulite , It can help you:
to reduce the fat in the body ,
to clear the congestion and skin irritations and
to relax your body and mind.
Most people are full of toxins due to eating processed food, chemicals in cosmetics and household products There are a lot of options available to get rid of cellulite but we have all-natural ways amd detox bath works really well at helping flush out toxins.
The detox bath recommended for cellulite have strong therapeutic options, cleansing properties and are known to stimulate the lymphatic system.
Prepare a warm bath and add all the ingredients inside like: sea salt, Pink Himalayan Salt, Apple Cider Vinegar, Ginger Powder, seaweed, baking soda, essential oils and so on. There are many other powerful, natural elements you can add to your baths , but a quality bath salt provides a spectrum of minerals in addition to the magnesium. You can add a little to a bath (½ – 1 cup) and soak away the cellulite.
This is not a quick fix method but to notice effective results of reducing cellulite you need to do it once or twice a week ,about 20-30 minutes. Dry brush your entire body before entering the tub and perform self- massage on the cellulite affected areas. Adding hot water as needed to maintain a comfortably hot temperature to induce gentle perspiration. Drink pleanty of water or water with fresh lemon after your detox bath.
I have tried a classification of the most popular solutions we find relatively easy on the market and how we can use them to be effective:
Salt Bath – remove water retention to get rid of cellulite and improve the appearance of skin.
Epsom Salt or sea salt, is rapidly absorbed into the skin and is rich in calcium and magnesium. It help to cleansing, eases muscle /joint aches and helps exfoliate your skin. Use 1-2 cups in your bath can tone and restore your affected skin. It apperas that is a great home remedy for cellulite. You can find it in the pharmacy section of any store.and is very inexpensive.
Pink Himalayan Salt, contains 82 other nutrients, besides calcium and magnesium which detoxifying it at a molecular level. (½ a cup) .It Is anti-microbial, anti-bacterial ,anti-fungal and are a little more expensive.
Clay Detox ,Coffee Scrub, Seaweed bath are the best detoxifying agent who stimulates the blood and lymph circulation,pulls out toxins and re-mineralizes your skin. You need to do a massage on areas , before the bath ,with one of this ingredients, and then soak yourself in the hot water bath for few minutes .
Bentonite Clay – Detoxifies heavy metals.
Essential oils (10 drops of Juniper , rosemary oil, Grapefruit oil, or Lavender) are very beneficial for your health not only for cellulite. Use a few drops of your choice and relax.. It’s very important the essential oils are dispersed through out the water to prevent too much contact with oils that could burn your skin.
Baking Soda – only use aluminum free – 1 cup in your bath. softens the skin and will help open your skin pores and regulates pH
Ground Ginger are very powerfull and help your body eliminate toxins. Start with 1 tablespoon if you have sensitive skin and use up to 3 tablespoons if desired.
Herbal infusion – can be an easy way for you. Try combinations out as your own creation and find what you love! You can use flowers, leaves, culinary herbs: Chamomile, Calendula Flowers, Rose Petals, Lavender Blossoms, Lemon Balm Leaf, Rosemary Leaf and many more depending on your preference. In a cloth bag put the mixture of plants, tightly tie the bag and then immerse it in the bathtub full of hot water Let the water cool down and then relax in the water infused with the essential oil plants.
Green Tea Detox Bath can help to increase antioxidant activity and your level of energy
Also a detox bath helps your body to get rid itself of toxins with a few simple and natural ingredients I found some receipes for an relaxing bath. Repeat once a week.
Mix ¼ cup each of sea salt, Epsom salt, and baking soda. Stir these into a quart of water until they dissolve.
Fill the bath tub and add 1/3 cup apple cider vinegar and 10 drops of your favorite essential oil to the water. Pour in the dissolved salt mixture. Soak for 30-60 minutes.
If you do not have the time for bathing, you can use this technique for a foot bath. Put your feet in the warm water where you have added the desired ingredients and keep them 10-20 minutes to benefit from the detoxification effects of the body. It is known that on the soles of the feet there are representations and correspondences of all organs, which is based on Chinese medicine, acupuncture and foot massage. You can use a Foot Spa Massager or a simple container.
For a truly relaxing bath we can also add aromatherapy to the atmosphere by using the essential oil diffuser with any flavor that makes us happy, and some music too. Mental health is very important if we want to have optimal comfort and well-beeing.
I have introduced some options that you can apply in the comfort of your home. The Internet is full of all sorts of recipes you can use. it just makes sense to constantly use them to see the benefits of this therapy.
We need to keep in mind that there are other ways of detoxifying the body, not just the bath. We can use soaps, creams, gels for detoxification and cellulite reduction (products find here). But it’s up to you to choose your favorite way.
Remember detox baths can cause slight dizziness, so do this with care! Get out of the tub slowly and carefully, you may feel weak or drained.
Should be used with caution for people with heart disease, diabetes, high or low blood pressure, severe skin rashes or any other serious illness
Not intended for women who are pregnant or nursing
Consult yourr physician prior to trying a detox bath.
Take note that your skin might turn red for a few minutes so be careful in how much you add. 1 product Tablespoon is more than enough
Place the mix ingredients under the running faucet in your bath to disperse them evenly.