Cracking The Cellulite Code with the Power of Cinnamon Oil cellulite body massage
Cellulite is a problem that affects 90 percent of women, according to the CNN article “Elusive search for cellulite cure continues.” Dermatologists have confirmed that cinnamon massage oil mealt cellulite. Also, it has been proven that cinnamon extract improves the look of your skin. Sounds like a dream, right?
But dermatologists at the University of Grenoble say that the extract of cinnamon is one of the most effective cellulite removers. In the conducted experiment were involved 80 women who had this cosmetic problem. And the results were excellent.[…]
and helps the body eliminate toxins that cause cellulite. You can complement your treatment with cinnamon tea, taking full advantage of this magical cellulite fighting spice.
Cellulite is related to the accumulation of toxins in the body, and problems with eliminating them. Cinnamon acts as a natural detox agent, helping the body remove all of those toxic substances that can eventually be harmful.
By removing those wastes and fluids, you also improve your circulation, another reason why cinnamon is great for helping reduce cellulite.
How can you use cinnamon to fight cellulite?
As we mentioned above, treating cellulite isn’t easy and it requires a lot of effort. Cinnamon does help your body in getting rid of fat but it can also help to minimize the appearance of cellulite skin. That’s why we want to be clear that while cinnamon can help reduce your cellulite, the scientific verdict is still out on whether or not it can completely eliminate the problem.
The benefits of cinnamon can be leveraged by incorporating this spice into lots of different recipes. But the ideal way to use cinnamon to treat cellulite is by using the oil for massage.
Cinnamon oil stimulates good circulation and facilitates the elimination of the toxins that build up and cause cellulite. You can find this oil at a reasonable price here (or in natural stores or herbal stores), and you can do the massage treatment at home.
You need to know there are different Types of Cinnamon and only 4 are used for commercial purposes:
Cassia cinnamon from China – is darker in color with a very strong taste. It contains high levels of coumarin, which can cause liver failure if consumed in high quantities.
Ceylon cinnamon from Sri Lanka- has a soft and subtle taste, is lighter in color and with extremely low coumarin level.
Saigon cinnamon (the most popular) is sweet, spicy and strong at the same time, has the highest levels of coumarin.
Indonesian cinnamon – is extremely spicy and has a strong scent, also contains high levels of coumarin. But is the cheapest of all the varieties.
Cinnamon for cellulite or Weight Loss need to be Organic , with no added toxins like pesticides and herbicides. This is extremely healthy and beneficial. Just 2 teaspoons of cinnamon offers 2.5 grams of fiber.
According to USDA National Nutrient data base, Cinnamon Spice contains minerals (like calcium, iron, phosphorus, manganese), Vitamins (A,C,E,K), Electrolytes (Sodium, Potassium), Phyto-nutrients (Carotene, Lutein, Lycopene). Cinnamon is commonly available in stick, powder, oil, and extract form.
This miracle spice has anti-inflammatory, antioxidant and antimicrobial properties. It also has astringent properties that means it helps firm skin, clear blemishes. So we can tell that it helps spread the distribution of cellulite.
How should you use cinnamon oil ?
Apply a generous amount of cinnamon oil to the affected areas of your body, and use a circular massaging motion while pressing lightly with your fingertips.
Be careful because using too much pressure can cause damage to the tissue. An alternative is to have a family member help you with the massage, or even to use a massager tools.
! Cinnamon oil is highly toxic and is not recommended for consumption.
For a home-made cream you can try to mix two tablespoons of honey and one teaspoon of cinnamon powder. Heat slowly add honey and cinnamon. Mix well until a paste result and than spread the mixture in areas affected by cellulite and pack up.
To complement your massage therapy, you can further reduce cellulite by consuming cinnamon tea a few times a day. Cinnamon tea is incredibly beneficial to your health and will help you achieve superior results.
Cinnamon is naturally low in calories can help you regulate blood sugar levels, consume fewer calories, as well as help you lose weight.
How do you make it?
Boil one cup of water and add a few cinnamon sticks or a teaspoon of powdered cinnamon to it. Let it stand for five minutes before drinking.
1 cup of warm water
½-1 teaspoon cinnamon
1 tablespoon honey
1/2 lemon juice
In a few days your belly will be firmer, and for better results take it in the morning or nights, 4 times a week. You will feel the results very fast.
1 cup of cinnamon tea contains only 2 calories a serving, so if you drink it frequently, you will get used to consuming fewer calories.
If you drink cinnamon tea once a week for a year, you will lose a lot more calories than any other weight loss drink.
– DILUTE OIL WELL BEFORE USE- may cause skin irritation in some individuals;
– A skin test is recommended prior to use.
– Cinnamon can raise the blood pressure if consumed in high quantities. Do not use if under the care of a health practitioner.Consult your doctor before taking cinnamon
– Contact with eyes should be avoided.
– People who are allergic to herbs should avoid consuming cinnamon.
– Do not combine large doses of cinnamon with diabetes medication without consulting your doctor.
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What is your best way to get rid of cellulite? If you ever tried one of this method to treat your cellulite, or if you know other recipes, please share your results with us in the comments section below. We will be happy to learn from your experience.
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-Sourced through Scoop.it from: www.healthfreedoms.org